6 WEEK JAN CHALLENGE

GET FIT, LOSE WEIGHT AND MAKE 2025 THE YEAR YOU CHANGE FOR GOOD

FOR JUST £8.50 PER DAY!!

Hello world

Unstoppable Transformation in

Just 6 Weeks

Life is busy —I get it. But what if, in 2025 you finally get on track to being the person you were always meant to be? No more fads, no more crash diets, no more wasted gym memberships...it’s possible; and I’m here to make sure it happens for you.

Here’s what you’ll achieve in just 6 weeks:

  • Effortlessly fit exercise and healthy habits into your packed schedule
  • Drop those extra pounds and sculpt a body you feel proud of
  • Feel stronger, more confident, and completely ready to shine in 2025!

And that's not all—here’s what you’ll get with this exclusive 6-week challenge:

  • Personalised access to your own app
  • Group WhatsApp support for daily motivation and connection
  • 1:1 check-in calls to keep you on track and focused
  • A workout program tailored specifically to your goals and abilities
  • A nutrition plan written just for you, ensuring results while improving your relationship with food
  • Tools to break out of the diet mindset and create healthy, sustainable habits
  • Coaching on how to set boundaries and stick to them
  • A supportive community of like-minded women on the same journey
  • Realistic, actionable tasks that fit seamlessly into your busy life
  • Guaranteed results that will last long after the 6 weeks

With limited spots available, you’ll get personalised coaching from me for 6 weeks. I’ll be there every step of the way, supporting you, guiding you, and keeping you on track so success is inevitable.

You’ll walk away not only leaner and toned but with fat-loss secrets and habits that will last you a lifetime.

By the end of this challenge, you won’t just see the change—you’ll feel unstoppable and ready to take on anything.

This is your moment. Don’t miss it.

DON'T DELAY - LIMITED SPACES AVAILABLE

WHY CAN I HELP YOU?


For over 5 years I've helped transform busy women's lives. Whether you are juggling being a working mum, working full time and travelling a lot for work, a full time mum, have a busy social life eating out lots, have lack of time to meal prep or just unsure what to eat for your goals - I can help and I've been there!


My methods work because I practise what I preach and have done for over 10 years.


I installed simple daily habits into my life that make it easy for me to eat healthily when I'm running around after the kids, that mean I don't put on 7lbs on holiday, that mean I manage to exercise 5 times a week without the guilt that I should be doing something else, that keeps meal prep to a minimum when my time is so precious.


As a business owner and a mum of 2 primary school aged kids, plus chair of the PTA and a wonderful but insanely busy social life, I know exactly how hard it can be to prioritise yourself. Which is why I can show you exactly what I do and what my clients do to manage a busy life and still get in shape.


My mission is to help busy women over 30 get in shape.

Not just in the short term but in the long term too.

My ethos is not about starving yourself and doing loads of cardio - it is to build long term habits with food and exercise that you can enjoy and sustain long term.


So what are you waiting for? Join me today and find out just how good you can feel!